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Take vitamin C, which helps the body produce glutathione, a liver compound that drives away toxins. Drink at least two quarts of water a day. Breathe deeply to allow oxygen to circulate more completely through your system. Transform stress by emphasizing positive emotions. Practice hydrotherapy by taking a very hot shower for five minutes, allowing the water to run on your back. Follow with cold water for 30 seconds. Do this three times, and then get into bed for 30 minutes. Sweat in a sauna so your body can eliminate waste through perspiration.

Simple and easy to use, apply the [url=http://www.kiyomekinoki.com/]Kinoki patches[/url] on the soles before bedtime. [url=http://www.kinokipads.com/]Kinoki cleansing pads[/url] occurs overnight, where used patches will appear dark greenish or grayish as they absorb toxins and waste matter from the body. Kinoki Detox Foot Patches contain natural ingredients which stimulate the acupuncture points through the combined action of wood/bamboo vinegar, far-infrared energy and negative ion emissions. This stimulation results in the breakdown of water and waste molecules that free blockages in the circulatory and lymphatic systems.

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